How to get the most out of fruits and vegetables? Of course, grind them and drink! We have prepared for you a small cheat sheet about exactly which ingredients to mix in order to get not only healthy but also tasty drink!
Fruits
What could be tastier than a fruit mix? Whether it is a smoothie in which some fruit fibers remain, or a nutriblast with even small seeds completely chopped up, the choice is obvious anyway – it is the fruits that will give a charge of vivacity and good mood. Here are some types of good fruit combinations:
- Banana + Kiwi + Milk
- Banana + Kiwi + Pear + Water + Honey
- Kiwi + apple + mandarin + kefir
- Orange Juice + Banana Juice + Banana + Pineapple
- Strawberries + oatmeal + milk + natural yogurt + honey + cinnamon
- Pineapple + apple + watermelon
